I just donated $ 100 . Keep your head up through the rehab , you will have ups and downs . Don't ever feel guilty asking people for help . In June of 2016 at work I tore my left pectoral , front rotator cuff , and inner bicep tendon completely off . I had my arm secured across my chest for almost 9 months . The only time I could take the sling off was rehab and a shower . Because it was a workman's comp. injury I was back at work two weeks after surgery to push a broom one handed . Once again don't ever feel ashamed to ask for help . I needed my coworkers to tie my boots for me when I got to work . Good Luck with rehab !