stihl_head1982
Here long time
- Local time
- 9:01 AM
- User ID
- 168
- Joined
- Dec 24, 2015
- Messages
- 4,152
- Reaction score
- 14,536
- Location
- USA
Change Your user name, maybe You won't care as much.
Just funning around. Don't take everything so seriously
Change Your user name, maybe You won't care as much.
LOL, I am not - at all!Just funning around. Don't take everything so seriously
I have had entirely too much coffee
I have had entirely too much coffee
I had entirely too much cake.Entirely too much is almost enough.
I used to drink coffee like/and instead of water, unfortunately it caused me sweat outbreaks and even higher blood pressure than I already had.I used to drink way too much coffee … had to stop for a while, now I just limit it to 2 cups per day.
I used to drink way too much coffee … had to stop for a while, now I just limit it to 2 cups per day.
I am usually quite resilient to back pain issues.I was like that 2 years ago … they did an MRI and wanted to remove a disc, I said no and did PT, and it worked.
The Orthopedic Surgeon said he could not believe how well I was doing based on the damage he saw … I replied "good"!
But you need to find someone good, who can work with you.
Believe it or not, it was another member on the AS site who is "down under" that gave me a reference. Maybe he could do the same for you. I'm not sure if he has contacts in Europe.
Shoot me a PM if you are interested. I do my exercises every morning (5-10 min) and I do what ever I want!
My day job consists of fairly hard work and I am well built.Over the years I have back pain a few times, and I always blamed it on a pulled muscle also, and it always got better.
But this time it was just a little worse, and the MRI removed the BS I was telling myself.
When you start feeling better let me know, and I'll give you a real short exercise routine that will help strengthen your core and prevent this from happening again going forward.