My caffeine cut off is noon
After that I drink decaf
I understand that CBD can and does help with pain, etc
I just come from a long line of alcoholics and my oldest son is almost 4 years sober but had a severe drug and alcohol problem that almost killed him a couple of times and the after effects to his body has him in the hospital more than out (he is currently in for the 4th month straight for something that he is unable to heal because of his compromised immune system)
The younger son quit drinking a few years back but he was drinking to excess as well
The daughter doesn't drink at all but she and the younger son love their pot (legal here)
My point is that I KNOW that given half a chance I would be an addict to SOMETHING (other than coffee) so I won't even take the first puff, or snort, or whatever, and that includes pot and pot derivatives
KNOWING my genetic propensity I find it simpler to just say no, rather than try to drink or smoke or whatever "just a little"
It was the same when I weighed 365 pounds and was diagnosed with raging type 2 diabetes
It was say no to carbs and change my lifestyle and get my health back or try the "eat good carbs" path that 99% of the medical community said was the only way to live with diabetes
All or nothing and I choose nothing