i got yelled at today by the cardiac rehab therapist
on the stationary bike im doing resistance 3 and needing to go to 4
they want it ran at between 50 and 60 rpm today i found my comfortable pace at between 70 and 75 rpm
i asked for it to be moved up for friday to reisistance 4 and she said no because my pulse was to high
we have to wear a heart monitor the whole time we are there
they have already raised my allowed heart rate to 146 from 136 the other day
today during the stationary bike i was at 142
so some of you guys may be in trouble at a gtg if im near 100% lol