I had a doctor's appointment today about my back. I have a pretty good amount of arthritis in my upper back, and bone spurs in my lower back. I've also managed to pull some muscles in my upper back where the tendons attach for my shoulders. I was prescribed steroids, and muscle relaxers. I was told to try not to do much of anything for a couple of weeks.
Well.....that's not gonna work for me.
I'll take the steroids because I know they are a good anti inflammatory. The muscle relaxers I'll take 30 minutes or so before I go to bed as I suppose they will help me sleep better. But the not doing anything for 2 weeks, I'd lose my fughin mind.