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Tor R

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Well fellas, another one of my brother in laws needs our prayers. It appears that he may have had a stroke. My wife and her sister are in route to the hospital behind an ambulance. If you are the praying sort, send up a couple for Doyle Beaty.

Doyle is about to be taken to the University Of Tennessee medical center. His blood pressure is very low.

I'm going to drive Glenda and her sister down to Knoxville.
I will keep your family in my thoughts Randy.
 

beaglebriar

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Well fellas, another one of my brother in laws needs our prayers. It appears that he may have had a stroke. My wife and her sister are in route to the hospital behind an ambulance. If you are the praying sort, send up a couple for Doyle Beaty.
Prayers up boss.
 

Lnk

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Well fellas, another one of my brother in laws needs our prayers. It appears that he may have had a stroke. My wife and her sister are in route to the hospital behind an ambulance. If you are the praying sort, send up a couple for Doyle Beaty.
They are on the way.
 

dall

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Tor R

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Need more snittpuls as you have way more makspuls.
I think the columns, light, intensive, aerobic, anaerobic, VO2 max are calculated from my resting heart rate.
It's mostly Aerob I try to have a lot of as it trains the blood vessels and heart muscle.
At my age, max heart rate should be around 175, but a heart attack and heart medication reduced the max, reaching 150 I'm happy with.

First workout in 1.5 months, I didn't really think to run that hard today, but hey, it went easier than I thought.
 
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