I have the same problem. Can't get to sleep a lot of times. I've learned to concentrate on my breathing. Not to alter how I breathe.....just to use that to keep my mind in one place.[/QUOTE
I fall asleep in the recliner all the time but when i get up and go to bed the mind starts going.
I took 2 Aleve, made a piece of toast with honey to keep the meds from hurting my stomach, and washed that down with a shot of vodka.Morning / Evening All.
if anyone has any tips for quieting your mind after waking up in the night I could use some.
Pretty nice view there!Morning all
73 here
Enjoying morning over the island of Lanai with my coffee
Have a good one
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Sent from my iPhone using Tapatalk
Morning all
73 here
Enjoying morning over the island of Lanai with my coffee
Have a good one
Sent from my iPhone using Tapatalk
Pretty nice view there!
My Doc always prescribed Crown and Coke…getcha mind and head right! YMMVMorning / Evening All.
if anyone has any tips for quieting your mind after waking up in the night I could use some.
Sweet! You don’t mind if folks just show up out the blue and wanna stay for like say…3-6 months does ya? You know…cut the grass every now and then, shoot deer…walk the dogs, shoot deer…go fishing, shoot deer…grill and smoke some crazy good eats, shoot deer…drink beer, shoot deer…maybe some surfing with Tiger sharks, shoot deer…kinda stuff!Morning all
73 here
Enjoying morning over the island of Lanai with my coffee
Have a good one
![]()
Sent from my iPhone using Tapatalk
Sweet! You don’t mind if folks just show up out the blue and wanna stay for like say…3-6 months does ya? You know…cut the grass every now and then, shoot deer…walk the dogs, shoot deer…go fishing, shoot deer…grill and smoke some crazy good eats, shoot deer…drink beer, shoot deer…maybe some surfing with Tiger sharks, shoot deer…kinda stuff!
Sweet! You don’t mind if folks just show up out the blue and wanna stay for like say…3-6 months does ya? You know…cut the grass every now and then, shoot deer…walk the dogs, shoot deer…go fishing, shoot deer…grill and smoke some crazy good eats, shoot deer…drink beer, shoot deer…maybe some surfing with Tiger sharks, shoot deer…kinda stuff!
Whew, was sweating a little…man that grass cutting had me worried and damn near on the brink of a deal breaker. I got my groceries covered with all them deers.Sir, I am sorry but what you suggest is an impossibility
We have no grass to cut...
The rest is a definite go though
LolYou have worms,,, worms I tell ya.
Your eat and drink them outta home![]()
he turned you down huh ?No butt action…St Louis style ribs chillin’ at 275, bottom damper 3/4 closed, top damper 3/4 closed. Can’t find my damn bag of hickory chunks, done got f’d up and hid ‘em from myself, so three little handful/piles of hickory pellets separated from each other, sitting on top of the snake.
View attachment 313562
Whew, was sweating a little…man that grass cutting had me worried and damn near on the brink of a deal breaker. I got my groceries covered with all them deers.
Lol…I won’t make that word choice mistake again.he turned you down huh ?