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Red97

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Ive ran 15 miles of stock today

Lol, wasn't sure if ya was working or not.


No a snap fitness. It sucks but it's better than nothing

Yeh, I really need to do something like that again... I'll have to find some pics of half joe. I lost 130-40 lbs in high school. When all I had time for was work out and eat right. After hs it all caught back up then some. 280-90 currently.
That looks like jail bait Dave

That is what I was thinking...
 

Red97

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280 again for me. I need to do more cardio stuff and less weights. I keep gaining muscle.

Muscle burns fat. Weight is just a number. It's the body fat we gotta get rid of.

I didn't have hardly any fat left at 145 lol
Should have never fell back into the old habits.
 

Red97

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I was up too 280 and in a years time went to 230 just by avoiding junk food and beer.

Last one of these welding jobs I did, decided to stop drinking soda trying to lose weight. Lost 30 ish lbs while eating Mcdonalds every day lol.

No soda, and eating less.
 

Dub11

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Last one of these welding jobs I did, decided to stop drinking soda trying to lose weight. Lost 30 ish lbs while eating Mcdonalds every day lol.

No soda, and eating less.
We yeah eating slaughter clown that crapn is fake you body cant break it down.
 

Stihl working Hard

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2:58 am everyday off to work did you get those stihl carbs fixed i'm porting a couple of freebie 180c saw wakes these little suckers up.View attachment 54287
The MS 250 carb is stuffed scored a new genuine one for $60.00 free delivery it's not from Stihl . going to boil up the 029 carb tomorrow and see if that cleans it out before getting another one. Genuine walbro hard to get hold of except at Stihl of course
 
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