NO!
I refuse to fast from gravy. Everyone knows certain things cannot be enjoyed without gravy.
I suggest cutting back on other things and not refusing to make and enjoy gravy.
Today it was hamburger steak with gravy and onions. (someone suggested to add mushrooms and the vote carried 2 to -0-).
Personally I have skipped bread for a while now. So gravy is the new dipping sauce for various food items (i.e. chicken tenders).
Although our intent is
not to produce a hardship on those who are rigorously battling certain health challenges. Our desire in the
name of LIBERTY is to continue to enjoy this rich and pleasurable culinary experience. There! Now MORE GRAVY!

Carry on sir in your own way.