KiwiBro (deleted)
Pinnacle OPE Member
- Local time
- 7:34 PM
- User ID
- 914
- Joined
- Feb 19, 2016
- Messages
- 531
- Reaction score
- 1,614
- Location
- New Zealand
Chin up mate. Our bodies, if given the right conditions, are incredibly good at healing and finding a way to recover or adapt. I reckon it's almost impossible to predict who is going to recover fastest or the best, we are each so different. the thing is though, there is so much more living ahead of you than the next few months so if it takes 2,4,6,10 months to come right, it's nothing compared to the following 60 years of a functioning knee.
What's the first milestone? The wound stopping oozing? Making it to the bathroom unassisted? Staying asleep when you roll over at night? Getting off the drugs? Getting better drugs? Being able to fire/recruit the requisite muscles at the right time without it taking an age for the message to get from your brain to the muscle? Getting the swelling down? setting a benchmark for flexibility upon which you can compare as it improves? Getting the heck out of whatever recovery/hospital bed they have put you in?
What drugs have they got you on? Probably the most painful thing for me in the first week was constipation from whatever drugs i was on in the early stages.
What's the first milestone? The wound stopping oozing? Making it to the bathroom unassisted? Staying asleep when you roll over at night? Getting off the drugs? Getting better drugs? Being able to fire/recruit the requisite muscles at the right time without it taking an age for the message to get from your brain to the muscle? Getting the swelling down? setting a benchmark for flexibility upon which you can compare as it improves? Getting the heck out of whatever recovery/hospital bed they have put you in?
What drugs have they got you on? Probably the most painful thing for me in the first week was constipation from whatever drugs i was on in the early stages.